Coaching and Personal Training

Initial Assessment | 1.5 hour session



Full 4 session package | 4 x 60 minute sessions plus take-home plans and a full end report


Individual Sessions | 60 minute sessions booked on a case by case basis


Small Group Personal Training | Fancy splitting the cost and training with your mates? Sessions can be delivered for up to 6 people (so works out the cheaper the more you have)

£50 per 60 minute session for up to 3 people

£60 per 60 minute session for 4-6 people

Fitness and Wellbeing Classes

All Nudge Fitness and Wellbeing classes are available for a list price of £8 per 45 minute class and £10 per 60 minute class

Brave Move Classes: Book via or MoveGB

Sweaty Betty Classes: Either email me below and bring along cash or book via MoveGB


To find out about my upcoming Spring/Summer classes check out the

Services page or simply get in touch!

Bristol, U.K

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